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Tania Gupta

Tania Gupta is a kiteboarding health and fitness coach based in Jaipur, India. With a strong background in sports science, she emphasizes the physical training aspects essential for aspiring kiteboarders. Tania’s contributions to RideTheGust focus on fitness routines, injury prevention, and conditioning for kiteboarding.
Kiteboarding at sunset with vibrant skies
Kiteboarding at sunset with vibrant skies
Explore vital weather flow and meters for kiteboarding. Enhance your sessions with expert insights into forecasting, data interpretation, and safety tips! 🌊πŸͺ
A dynamic capture of a wing foiler gliding across the water with vibrant wings.
A dynamic capture of a wing foiler gliding across the water with vibrant wings.
Dive into wing foiling with our complete guide! Learn essential techniques, select the right gear, ensure safety, and master advanced maneuvers. πŸ„β€β™‚οΈπŸŒŠ
Starboard wing foil in action on water
Starboard wing foil in action on water
Dive into starboard wing foiling! 🌊 This guide covers design, techniques, advantages, and maintenance to elevate your kiteboarding experience. πŸ„β€β™‚οΈ
Rash guard showcasing advanced moisture-wicking technology
Rash guard showcasing advanced moisture-wicking technology
Explore the role of instructor rash guards in kiteboarding! Learn about unique features, safety benefits, and how to choose the perfect one for your water sports activities. πŸ„β€β™‚οΈβ˜€οΈ
Kiteboarding instructor demonstrating techniques
Kiteboarding instructor demonstrating techniques
Explore the impact of IKO in kiteboarding 🌊. Learn about educational programs, safety standards, and their role in global kiteboarding communities 🌍.